The Echo

Staying productive during shelter-in-place

Staying productive during shelter-in-place

Maddie Schutte

April 6, 2020

While being stuck in your house all day and trying to manage distance learning as best you can, it can be challenging to keep your days structured and productive.  Having a schedule is one of the best ways to ease anxieties, especially when it feels like our world is falling apart. One in three teens ages...

Anxiety workshop provides guidance

Psychotherapist Lynn Lyons speaks at Heilicher Minneapolis Jewish Day School May 13. Lyons spoke to parents about anxiety and how to stop the worry cycle.

Ruthie Posada

June 2, 2019

As universal anxiety rates in children and teens continue to rise, Heilicher Minneapolis Jewish Day School Head of School Yoni Binus said he thought inviting a psychotherapist to come speak to parents and staff would benefit the school’s community. “Anxiety is an issue on the forefront of our ...

Cannabidiol oil generally not controversial

Photo illustration by Carissa Prestholdt

Talia Lissauer and Ben Sanford

May 8, 2019

Most medications for anxiety and chronic illness come with a list of side effects; however, according to owner of Vibe Organic Juice Bar Amber Thielen, cannabidiol oils are often therapeutic and effective for individuals that suffer from a variety of disorders. “It’s a great alternative to being on...

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