The student news site of St. Louis Park High School

The Echo

The student news site of St. Louis Park High School

The Echo

The student news site of St. Louis Park High School

The Echo

Students in the cafeteria line up for lunch during second lunch April 15. Students with dietary restrictions have had a lack of choices for lunches.

A salad a day keeps the accommodations away

Anya Panday May 2, 2022

It’s not uncommon to be late to a class, miss your bus, or forget your lunch, but students at Park with dietary restrictions can’t afford to forget their lunches. For far too long, my peers who need...

Elimination Diet heeds successful results

Elimination Diet heeds successful results

Maddie Lund May 24, 2018

People diet for a number of reasons — weight loss, looking a certain way, lowering blood pressure, or even having higher energy. A month ago I decided to go on an elimination diet to help with my skin...

Senior Hannah Wolk prepares a cauliflower shrimp stir fry May 2. Wolk and her family previously participated in the Whole30 challenge, during which participants eliminate sugar, alcohol, grains, legumes, soy, and dairy from their diets for 30 days. Although they no longer keep a strict paleo diet, Wolk and her family still eat many paleo foods.

New diets, eating habits grow in popularity with mixed results

Dani Orloff May 5, 2018

As senior Hannah Wolk reflects on her experience participating in the Whole30 challenge she said she felt electrified after the lifestyle change. “I definitely felt a lot healthier and not very bloated...

Top 3 fitness apps: 7 minute workout, My Macros+, MapMyRun

William Phelan April 20, 2018

  7 minute workout ★★★★★ If there is one app that could single handedly transform your fitness routine, it’s 7 minute workout app. This app takes the user through a 7 minute full...

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