With the end of the semester approaching fast, finals are heavy on the minds of students, according to Natural Helpers president Sophia Earle. She said that in order to help students manage stress levels,...
Natural Helpers, a student-led counseling group, is working again this fall to improve the mental health of Park students. In the process of putting together a virtual classroom, Natural Helpers president...
After only having a virtual Change to Chill week last year, Natural Helpers adviser Kerstin Merrill said this year the club is attempting to revitalize Park.
“Change to Chill week is a time for the...
Mindfulness activities are a great way to start off a class because it allows students to relieve stress before taking on a busy day of work.
Many students feel stressed and tense throughout the school...
Aware of the importance of self-care, junior Natural Helper Josie Briant said the Change to Chill program provides an outlet for students to decompress.
The school received the Change to Chill grant,...
As junior and co-president Jade Shionoya reflected on the upcoming changes to Natural Helpers, he is optimistic about the future of the program.
“We are trying to improve how we recruit new members,(and)...
When junior Morgan Graves found out she, along with junior Filsan Omar, had been chosen by Allina Health as one of two interns for the Change to Chill grant at Park, she said she was excited because it...
After seeing the impact stress has on students at Park, the counseling office decided to apply for the Change to Chill grant, according to Natural Helpers adviser and health teacher Allison Luskey.
Luskey...
