With it being finals week, students are preparing for their end of the semester tests and projects. Finals week has been known to cause a lot of stress the older students get. The older a student gets,...

School is tough, and dealing with rigid grading only fuels the heavy load of stress.  In my experience, teachers will assign a variety of required work. If a student doesn't do well on one of the required...

After choosing to do hybrid learning, senior Helen Tefera said being in school brought much-needed relief from the anxiety that comes with distance learning. “(Hybrid learning) is going to be better,”...

As junior and co-president Jade Shionoya reflected on the upcoming changes to Natural Helpers, he is  optimistic about the future of the program. “We are trying to improve how we recruit new members,(and)...

As school comes to an end, senior co-president Bella Birkeland reflects on Destress Club’s success this year. Although she had the best intentions, Birkeland said sometimes plans didn’t work out. “Something...

When senior Bella Birkeland heard the Nest was looking for ways to connect with the community in different ways, she  sought the opportunity to restart a once active club: the Destress Club. “We...

After seeing the impact stress has on students at Park, the counseling office decided to apply for the Change to Chill grant, according to Natural Helpers adviser and health teacher Allison Luskey. Luskey...