This summer Park’s strength and conditioning program is adding a new girls-only session reintroducing itself at Park. Strength and conditioning is a program designed to support Park athletes year-round....

Every day, there are various moving parts that are put into place to ensure a student's experience is as comfortable and educational as possible. One of these cogs that spins in the background is the teachers...

This year is the first time that boys’ and girls’ ultimate decided to participate in a program run by Power and Finesse Fitness for athletes, according to senior Jack Ostrovsky, who attends the preseason...

After years of pushing for strength training, senior Savannah Romero finally received the chance to participate in this new kind of exercise with the gymnastics team. “(Our old coach) only liked doing...

According to athletic director Andrew Ewald, part of the referendum passed last year included building a fitness center and renovating the current locker rooms. “As part of the referendum that passed...

In “The Karate Kid,” like with many movies about martial arts, the main character and hero is male. Rarely are female martial artists depicted in the biggest blockbusters. When I first started karate...