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The student news site of St. Louis Park High School

The Echo

The student news site of St. Louis Park High School

The Echo

The student news site of St. Louis Park High School

The Echo

Mindfulness activities effective

Isra Mohamed November 5, 2019

Mindfulness activities are a great way to start off a class because it allows students to relieve stress before taking on a busy day of work. Many students feel stressed and tense throughout the school...

Senior Rakesh Plant contributes to a mindfulness activity Oct. 21 in Spanish class. This activity helps students start the day focused and prepare for upcoming tests.

Activities demonstrate ways to de-stress

Maria Perez Barriga November 5, 2019

Aware of the importance of self-care, junior Natural Helper Josie Briant said the Change to Chill program provides an outlet for students to decompress.  The school received the Change to Chill grant,...

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Mindfulness activities