The Echo

Mindfulness activities ineffective

Tennam Gyaldatsang

November 17, 2019

The use of mindfulness activities during school is a waste of precious class time which could be utilized for implied actual classwork. My own experience with mindfulness activities is that 10-15 minutes of the class is spent by students either not listening or dozing off. The amount of wasted...

Mindfulness activities effective

Isra Mohamed

November 5, 2019

Mindfulness activities are a great way to start off a class because it allows students to relieve stress before taking on a busy day of work. Many students feel stressed and tense throughout the school day so mindfulness activities can be very calming, and help ease the student before tackling the...

The student news site of St. Louis Park High School
mindfulness